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Joint
Pain - To Treat it,
Joint
Pain, Muscle Pain and Aching? (Fibromylagia)
Can it be treated?
Fibromyalgia
(pronounced FI-bro-my-OWL-jah) is a complex,
chronic, and disabling disorder that causes
widespread pain and stiffness in the muscles,
tendons and ligaments, along with un-refreshing
sleep and fatigue. Most patients with fibromyalgia
say that they ache all over. Their muscles
may feel like they have been pulled or overworked.
Sometimes the muscles twitch and at other
times they burn. More women than men are afflicted
with fibromyalgia, but it shows up in people
of all ages. The pain comes from the connective
tissues, such as the muscles, tendons, and
ligaments. Fibromyalgia does not involve the
joints, as does rheumatoid arthritis and osteoarthritis.
The
following conditions are commonly associated
with fibromyalgia:
Viral infection
Inadequate sleep
Depression and anxiety
Physical or mental stress
Chronic fatigue syndrome
Eating disorders
Irritable bladder
Severe menstrual cramps
Physical or sexual abuse
Irritable bowel syndrome
Premenstrual syndrome
Under active thyroid (hypothyroidism)
Raynaud's disease, which impairs blood flow
to the hands and feet
Tension headaches
Tempromandibular joint disease (TMJ)
Restless leg syndrome
Migraine headaches
Lightheadedness or balance problems
Skin complaints (itchy, dry or blotchy skin)
Fibromyalgia
is one of the more common problems seen in
a general family medical practice. It is characterized
by muscle pain, which may be generalized,
and tender points, which are localized to
known specific locations. Unlike arthritis,
no inflammation is present and joints are
not directly affected. The associated pain
may cause aching or burning and is unpredictable
in nature. In some people, the pain can be
severe and disabling; in others there is only
mild discomfort.
Although
there is no known cause of fibromylagia, its
onset may be related to physical or mental
stress, inadequate sleep, injury, exposure
to cold and dampness, infections, and occasionally
rheumatoid arthritis. The condition seems
to run in some families although no genetic
component has yet been identified. Current
thinking suggests that patients with the disease
may have lower levels of serotonin, which
explains the problem with sleep and an exacerbation
of the response to pain. It may affect 4%
of the general population.
Treatment
and prevention
Treatments for fibromyalgia are limited, and
usually aim to relieve the discomfort caused
by the symptoms. Medications for fibromyalgia
include antidepressants, muscle relaxants,
pain relievers and energizers. These medications
help to relieve pain, depression, fatigue
and to improve sleep. Besides, it is very
important to exercise and get adequate sleep.
Medical studies has shown that sleep is a
powerful treatment for fibromyalgia. Other
self care remedies include use of heat to
relieve pain and stiffness, relaxation techniques
and nutritional sound diet.
New
Discovery
Fibromyalgia syndrome (FMS) is a disease characterized
by mild to severe chronic pain and fatigue.
There is strong signs it is immune system
related and has historically been poorly understood
and commonly misdiagnosed.
Researchers have discovered that FM patients
have three times the normal amount of substance
P (a chemical that tells the body how much
pain it feels) in their spinal fluid, as well
as lower than normal levels of serotonin (a
pain moderating chemical), melatonin, norepinephrine,
dopamine, and other chemicals that help control
pain, mood, sleep and the immune system. Scientist
found that if a person has a Natural Killer
cell activity below 20%, they are felt to
be more susceptible to acute or chronic illnesses,
or to have a compromised ability to recover
from existing illnesses. All of the nine volunteers
having Fibromyalgia had Natural Killer cell
function of less than 20% activity with a
range of 6 to 13%, and an average of the group
of 10% activity.
Natural
Killer Cells: Natural Killer cells
are the first line of defense in our innate
immune systems. Natural Killer cells are lethal
lymphocytes containing granules filled with
potent chemicals. They do not need to recognize
a particular antigen but rather attack "nonself".
They protect against and target tumor cells
and a wide variety of infectious microbes,
particularly virally infected cells. NK cells
kill by binding to their targets and delivering
a lethal burst of chemicals that produce holes
in the target cell's membrane. Fluids seep
in and leak out and the cells burst and die.
Hence
based on the above research scientist believes
enhancing
our immune system forming the basis for
treating Fibromyalgia.
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