Circles under the eyes
Circles under the eyes are an annoying problem
for many people… Here’s what to do about them…
circles are often caused due to sleeplessness
or disturbed sleep. If you find yourself developing
dark circles, you need to first catch up on
your sleep. Genetics too could predispose
you to developing dark circles.
factors causing dark under-eye circles include:
an excess of beverages that contain caffeine.
lack of iron in your body during menstruation.
This often contributes to dark circles,
which is why some women have a tendency
to develop dark circles during their period.
of all, try and figure out the reason
you have developed dark circles. Have
you always had them? Are they a recent
occurrence? Does your mother have dark
circles under the eyes as well?
Once you can pinpoint the cause for
dark circles, it would be much easier
for you to get rid of them.
is not an overnight project. But if you work
at it…stay with it…there is a good chance
you will be successful. Since there are several
reasons why one can have dark circles, so
you will have to work with the complete list
below to see what may be causing yours.
Dark circles under the eyes are often related
to “toxicity” in the body. Detoxification
of the body, especially the liver, could be
helpful. I try to stay away from “pushing”
our own products but you may swallow a capsule
of cod liver oil everyday. It strengthens
You need to get more circulation going in
the dark circle areas: Lightly tap, with one
or two fingers, on and around these areas
a few times a day. This will help stimulate
needed circulation. Moreover, if you improve
your nutritional intake, this tapping will
also bring richer blood to these tiny blood
vessels. You could also applied used, cold,
herbal tea leaves to your eyes, to sooth them.
Use a rich Eye Cream to nourish these delicate
tissues at night. Apply creams that contain
cucumber juice to your dark circles. Make
sure the juice is fresh. You will need to
cut a couple of fine slices, and squeeze them
to get the juice. Don't remove the skin. Wash
off after around ten minutes. You can even
leave it on overnight if you will not be applying
any other undereye cream.